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For the LOVE of VEGAN FOOD and DIGESTIVE HEALTH

Orange Ginger Baked Tofu, low-FODMAP

Sara

Aug 13
1 min

Orange Ginger Baked Tofu, low-FODMAP

Scrumptious flavors of Orange Ginger Baked Tofu, a low-FODMAP delight. Perfect for meal prep and a versatile add to any dish!

6 views

Tahle Sauce (Tahini-Lemon), low-FODMAP

Sara

Aug 12
2 min

Tahle Sauce (Tahini-Lemon), low-FODMAP

Zesty, low-FODMAP Tahle Sauce elevates your dishes. This tahini-lemon delight is perfect for rice bowls, salads, dipping veggies or tofu.

2 views

Chocolate S'mores Cookies, Plant-Based, GF

Sara

Aug 4
2 min

Chocolate S'mores Cookies, Plant-Based, GF

Easier than they look! Chocolate S'mores Cookies are plant-based (contain honey), gluten-free, and have the perfect chewy + crunchy texture

7 views

Smoothies for Summer!

Sara

Aug 1
3 min

Smoothies for Summer!

Reference this list of Smoothie Recipes when you need a little frothy inspiration!

7 views

Bean Free Hummus, low-FODMAP

Sara

Jul 31
1 min

Bean Free Hummus, low-FODMAP

Satisfy your hummus cravings without the discomfort! Delicious low-FODMAP, bean-free hummus recipe that's vegan, gluten-free, and healthy.

11 views

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About Me

Welcome to Sara's Kitch, I'm Sara and I've lived with IBS for most of my life. I also have a passion for cooking, health, nutrition, and living sustainably. I choose to eat a mostly plant-based diet, and I love creating vegan recipes but some of the healthiest foods that exist are also the most triggering to my gut. More about me here...

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My Cookbook

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