For the LOVE of VEGAN FOOD and DIGESTIVE HEALTH

An even healthier version of my Breakfast Protein Cookies, with no sugars added! Use a whole banana to lightly sweeten these chewy energy bites.

Experience the best of both worlds with pumpkin muffins and classic blueberry muffins in one easy recipe. Pumpkin Blueberry Muffins are filled with juicy blueberries nestled in a tender pumpkin cake. Gluten-free, dairy-free, no sugar added.

Dive into the ultimate Mocha Protein Smoothie recipe! Perfect for coffee lovers, this Mocha Protein Smoothie is a creamy, healthy, plant-forward delight.

Vibrant veggies like sweet potatoes, kale, red bell pepper create the simple foundation for this smoky-sweet breakfast hash featuring smoked trout.

Protein Cookies packed with rich cacao, walnuts, oats, hemp seeds, cranberries and protein for a great energy boost!

This Lemon Poppyseed Loaf is a trial of mine that turned out so great I had to share the recipe! Dairy-free, gluten-free, contains eggs.

Utilize frozen hash browns and canned salmon for a super easy all-in-one meal. A sophisticated upgrade to tuna casserole. Dairy-free, GF.

Indulgent breakfast or healthy dessert? How about both! Easy and delicious fudgy baked oats with a hidden green veggie for more goodness.

Raspberries fill this lemony loaf, with a moist and perfectly balanced cake crumb and lemon icing. Perfect Valentine's Day treat!

Bread to change your life! Dense nut and seed-filled oat loaf that's heavy, hearty, and flourless! High fiber, high protein. Delish!

So good you'll think you're eating a chewy nutty chocolate cookie instead of a healthy energy bite! Replace expensive packaged bars today!

Fantastic breakfast dish when you want a warm comforting plant-based start to your day, packed with vitamins and protein!

Perfect start to your day with Breakfast Bowl with Roasted Sweet Potatoes, Salmon, and Egg. Enjoy a nutrient-rich low-FODMAP breakfast bowl!

Detoxify without starving on a liquid diet! This food-based plan is supportive of active lifestyles and will bring back energy and flow.

Simple creamy delicious berry smoothie, rich in fiber, protein and clean ingredients, perfect for a detox diet.

Cranberry + orange = a favorite combination for the holidays or any time of the year! Easy to make vegan, gluten-free mini scones!

Fall version of Breakfast Protein Cookies, using Pumpkin and Pumpkin Spice! Delicious soft and chewy breakfast or snack treat.

Delicious vegan gluten-free Super Seedy Power Scones taste bakery-fresh while packed with nutritious seeds and nuts for long-lasting energy.

Ultimate Fall and Holiday breakfast treat: Pumpkin Pecan Maple Scones. Moist, flaky, vegan, and gluten-free!

Surprisingly easy, 6-ingredient Buckwheat Crepes have no sugar added and make the perfect savory or sweet wrap!

Quick and easy way to elevate nut butter with the flavors of pumpkin spice and vanilla. Creates a dessert affect with no added sugar!