Artichoke Spread, vegan, GF, soy-free
A twist on classic hot artichoke dip - this one is chilled and ready for summer sandwich fillings, snacks, and parties.
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APPETIZER & SNACK RECIPES
Vegan Beet Pesto
Pickled beets, sunflower seeds, basil are the stars of this delicious pesto to use on salads, bread/toast, crackers, or as a dip.
Breakfast Protein Cookies, V, GF
Breakfast Protein Cookies packed with oats, almonds, hemp seeds, coconut, cranberries and protein for a great energy boost!
Fudgy Energy Bites, V, GF
Guilt-free indulgence: nut-free, grain-free, vegan, and gluten-free Fudgy Energy Bites packed with protein and healthy fats.
Vegan White Jalapeño Sauce
Uber-creamy White Jalapeno Sauce for dipping chips, or crispy tacos has a mild chili taste amongst the creamy mouthfeel. Indulgent! Vegan!
Cheesy Crispy Kale Chips
Cure your next salty crunchy craving with Cheesy Crispy Kale Chips! These crisps are vegan, GF, soy-free, cashew-free, and low-FODMAP.
Sunflower Mock 'Tuna'
Sunflower seeds are the basis for this mock tuna spread to enjoy on toast, sandwiches, hors d'oeuvre's. Full of healthy plant-based protein
Smashed Potatoes with Smoky Aioli
Smashed potatoes combine the crisp edges of a potato chip with a soft potato center. Topped with smoky aioli, reminiscent of patatas bravas.
Smoky Aioli Sauce
Easy 5-minute aioli that gets its smoky richness from smoked paprika. Great on potatoes!
Blueberry Chia Jam
This fast chia jam is a perfect way to use extra blueberries that were about to turn. Fresh, fruity, and packs a nutritious punch.
Roasted Salsa, low-FODMAP
This quick and easy roasted salsa recipe contains no white onion or garlic. No one will miss them and your gut will thank you.
Raspberry Chia Jam
This quick and easy raspberry chia jam is a tasty and nutritious replacement for store-bought jams. Try it on graham crackers as a snack.
Vegan Cheesy Tots
Who doesn't love loaded tots? Featuring a vegan, gluten-free, nut-free sauce that's smooth and creamy and will satisfy the pickiest eater.
Vegan Beer Cheese Dip
Indulge in this guilt-free vegan beer cheese dip for yummy game-day snacking. It is low-FODMAP, nut-free and can be gluten-free.
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