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Roasted Red Pepper Soup Vegan
Roasted red peppers from a jar make this soup a cinch, while a touch of vermouth adds flavor complexity. Omit the alcohol, if you're not into it, and it will still be very tasty!

Sara


Pumpkin Turmeric Hummus
Who says pumpkin is just for desserts? This savory Pumpkin Turmeric Hummus gets a delightful twist with pumpkin, a hint of turmeric, and a dash of red pepper flakes, creating a wonderful Fall fusion of the classic recipe. Great for Holiday parties!

Sara


Pumpkin Chipotle Pasta, Vegan
Sophisticated, but easy to make, creamy pumpkin chipotle pasta with herbal notes is delightfully vegan and gluten-free.

Sara


Barbecue Sauce, low-FODMAP
Flavorful, low-FODMAP Barbecue Sauce recipe for IBS-friendly diets. No need to sacrifice taste with this vegan delight!

Sara


Breakfast Protein Cookies, V, GF
Breakfast Protein Cookies packed with oats, almonds, hemp seeds, coconut, cranberries and protein for a great energy boost!

Sara


Peanut Butter and Jelly Smoothie
Everyone's favorite classic sandwich in the form of a delicious frozen smoothie. Peanut butter, frozen berries and protein make a meal.

Sara
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