Discover perfect Baba Ganoush (Smoky Eggplant Dip) recipe! Easy to make, low-FODMAP, and a delicious alternative to hummus. Try it today!

This quick and healthy No Oil dressing has a zippy dijon flavor mixed with super creamy tahini to uplift even the most boring salad.

This 6-ingredient Tofu Feta is a delicious way to throw a little plant-based protein into meals for a Greek inspired flavor pop.

Detoxify without starving on a liquid diet! This food-based plan is supportive of active lifestyles and will bring back energy and flow.

LSA is a superfood combination of Linseed (flax), Sunflower Seeds, and Almonds, ground into a flour to add a healthy tasty boost to meals.

Beloved spinach dip, veganized! Rich aromatics and creamy texture fill this protein packed dip, perfect for the holidays or the big game!

Super easy 8-ingredient recipe for gluten-free Muhammara, a tangy red pepper walnut dip from the Middle East. Fabulous at parties!

A balanced tart-sweet cranberry sauce enriched with a bit of red wine, orange peel and ginger. Super easy to make!

Rich, flavorful vegan gravy using low-FODMAP ingredients for a creamy delicious satisfying gravy everyone will enjoy!

Classic hot artichoke party dip, veganized! Everyone will love the additional garnishes and pops of holiday color without missing dairy.

Chunky style salsa bursting with flavor from roasted poblano peppers, cooling cucumbers, and creamy avocado. Accompanies Fall dishes well!

A perfect Fall comfort meal with Roasted Harvest Vegetables, velvety Pomegranate Tahini Sauce, and Spiced Walnuts. A vegan, GF delight!

Quick and easy way to elevate nut butter with the flavors of pumpkin spice and vanilla. Creates a dessert affect with no added sugar!

Easy and delicious way to use up fresh parsley into a fresh, punchy dipping sauce or drizzle for bread, veggies, empanadas, anything!

Here is the right ratio of pantry spices when you don't have "Pumpkin Pie Spice"

This Tofu 'Ricotta' is so close to the real thing, it will become a healthy weekly habit you can indulge in!

Salty-sweet and tangy Sun-Dried Tomato Tapenade is the perfect addition to mezze platters or Mediterranean wraps.

Flavorful, low-FODMAP Barbecue Sauce recipe for IBS-friendly diets. No need to sacrifice taste with this vegan delight!

Zesty, low-FODMAP Tahle Sauce elevates your dishes. This tahini-lemon delight is perfect for rice bowls, salads, dipping veggies or tofu.

Satisfy your hummus cravings without the discomfort! Delicious low-FODMAP, bean-free hummus recipe that's vegan, gluten-free, and healthy.

A twist on classic hot artichoke dip - this one is chilled and ready for summer sandwich fillings, snacks, and parties.

Pickled beets, sunflower seeds, basil are the stars of this delicious pesto to use on salads, bread/toast, crackers, or as a dip.

Quick 4-ingredient Strawberry Chia Jam is a perfect way to use up an abundance of fresh berries and makes a healthy topping to scones!

Fabulous Caesar salad full of garlicky umami, sea flavors, yet completely vegan and low-FODMAP!