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Toasted Sunflower Chocolate Energy Bites
So good you'll think you're eating a chewy nutty chocolate cookie instead of a healthy energy bite! Replace expensive packaged bars today!

Sara


Low-FODMAP Vegetable Broth
A broth packed with flavor without the use of onions, garlic, or animals. Warm sipper or a base for other soups and stews.

Sara


Ume Pepitas
Ume Pepitas (pumpkin seeds) are a simple 2-ingredient snack with a salt & vinegar complexity you'll adore as a garnish or stand-alone snack.

Sara


Turmeric Juice Shots
Turmeric is all the rage! Make large batches of these mighty "health" shots with this known anti-inflammatory herb for weeks of use.

Sara


Blueberry Chia Jam
This fast chia jam is a perfect way to use extra blueberries that were about to turn. Fresh, fruity, and packs a nutritious punch.

Sara
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