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Jalapeño Macadamia Nut Spread
Buttery macadamia nuts and hidden veggie, zucchini, blend into this creamy cheese-like spread. Jalapeños add a bright green kick to this decadent spread for burgers, sandwiches, or enjoy as a dip. Low-FODMAP!

Sara


Refined Sugar-Free Oatmeal Cookies
An even healthier version of my Breakfast Protein Cookies, with no sugars added! Use a whole banana to lightly sweeten these chewy energy bites.

Sara


Pumpkin Blueberry Muffins, Gluten Free
Experience the best of both worlds with pumpkin muffins and classic blueberry muffins in one easy recipe. Pumpkin Blueberry Muffins are filled with juicy blueberries nestled in a tender pumpkin cake. Gluten-free, dairy-free, no sugar added.

Sara


Bean Free Hummus, low-FODMAP
Satisfy your hummus cravings without the discomfort! Delicious low-FODMAP, bean-free hummus recipe that's vegan, gluten-free, and healthy.

Sara
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