This take on classic tomato soup is elevated with the use of coconut milk and roasted tomatoes, yet suitable for vegan, low FODMAP diets.

Flavorful and slightly sweet, Spicy Japchae is made from sweet potato noodles tossed with veggies and a Korean sauce with added Gochujang.

Smashed potatoes combine the crisp edges of a potato chip with a soft potato center. Topped with smoky aioli, reminiscent of patatas bravas.

This vegan corn chowder is loaded with a variety of vegetables and makes a wonderful creamy hot dish for lunch or dinner.

Kohlrabi plus the sweet fresh herbs in this dressing are the stars of this crunchy salad. Serve next to bowl of soup for a satisfying meal.

Quick and easy guilt-free Macaroni and Cheese! Vegan and top allergen-free, low-FODMAP and kid-friendly. Comfort food at its finest.

Golden Beets replace fish in this 'poke' bowl. Can you tell this isn't tuna? Once marinated and added to a rice bowl with other flavors,...

Most chili’s contain large amounts of onion and garlic, along with beans.  Although delicious and taste-centric to a proper chili, I...