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Sara
Carrot Ginger Sesame Slaw, Vegan, low-FODMAP
An untraditional coleslaw for a colorful show and healthy delicious Asian flavors of carrot-ginger, plus sesame. Perfect BBQ side!
Sara
The Best Vegan Macaroni Salad
Creamy with a slight tang and carefully curated add-ins, this is the best macaroni salad ever! Vegan and super easy to make.
Sara
Tomato and Vegan Ricotta Salad
This easy tomato with herbed ricotta salad recipe is great for summer days when you don't want to turn on the oven or as a grill side dish.
Sara
Double Chocolate Chunk Tahini Cookies, V, GF
Chocolate tahini soft cookie crumb plus big dark chocolate chunks dazzled with a dash of sea salt. Vegan, gluten-free, fantastic!
Sara
Vegan Beet Pesto
Pickled beets, sunflower seeds, basil are the stars of this delicious pesto to use on salads, bread/toast, crackers, or as a dip.
Sara
Bean Free Quinoa Chili, V, GF
Indulge in a satisfying and filling, low-FODMAP, vegan, and gluten-free delight with this Bean Free Quinoa Chili.
Sara
Fudgy Energy Bites, V, GF
Guilt-free indulgence: nut-free, grain-free, vegan, and gluten-free Fudgy Energy Bites packed with protein and healthy fats.
Sara
Tofu Eggless Salad, Vegan, Gluten-Free
Quick and easy no cook, vegan Tofu 'Eggless" Salad for sandwiches, wraps, toast, cracker garnish, etc. Low-FODMAP easily digested.
Sara
Strawberry Crumble Bars, V, GF
With a soft, supple crust, delicious Strawberry Crumble bars will delight you while being low in sugar, vegan, gluten-free and low-FODMAP.
Sara
Chocolate Bark
Super easy and impressive Chocolate Bark is customizable to your favorite nuts, seeds, or dried fruit! Add sea salt (or not) for depth.
Sara
Sweet Potato Rösti (Hash Browns), Vegan, Gluten-Free, Low-FODMAP
Rösti (hash browns) made from sweet potatoes are my new favorite GF "toast" in avocado toast. Delicious versatile veggie patties!
Sara
Oyster Mushroom Fried Rice, Vegan, GF
This hearty delicious and fulfilling 30 minute meal is completely vegan, low-FODMAP, GF, with strong ginger and nutty flavors. Indulge!
Sara
Peanut Butter and Jelly Smoothie
Everyone's favorite classic sandwich in the form of a delicious frozen smoothie. Peanut butter, frozen berries and protein make a meal.
Sara
Peanut Soba Noodle Salad
This easy Peanut Soba Noodles recipe will please your taste buds and your belly, with gut-friendly buckwheat noodles in an Asian sauce.
Sara
Blueberry Lemon Lavender Smoothie
Blueberry, Lemon, and Lavender make a fantastic flavor combination, when you want a change from standard berry smoothies. Refresh & relax!
Sara
Blue Raspberry Chia Pudding
Blue Raspberry Chia Pudding gets its blue color from blue spirulina. None of the synthetic dyes here! With raspberries, lemon and coconut.
Sara
Rainbow Salad
This healthy Rainbow Salad is packed full of anti-inflammatory ingredients, with nutrients coming from every color in the rainbow.
Sara
Buckwheat Chai Spice Scones, V, GF
Buckwheat Chai Spiced Scones, light and flaky with the taste of wonderful warm chai spices married to the nutrition of buckwheat!
Sara
Strawberry Chia Jam
Quick 4-ingredient Strawberry Chia Jam is a perfect way to use up an abundance of fresh berries and makes a healthy topping to scones!
Sara
Vegan Caesar Salad, low-FODMAP
Fabulous Caesar salad full of garlicky umami, sea flavors, yet completely vegan and low-FODMAP!
Sara'sKitch
Cinco de Mayo! Vegan, Gluten-Free, and low-FODMAP recipes
Cinco de Mayo! Delicious vegan, gluten-free, and low-FODMAP recipes to celebrate this Mexican holiday.
Sara'sKitch
Mezcalita Recipe (Mezcal Margarita)
Mezcalita (Mezcal Margarita) is made with orange juice, lime, and a chili-rimmed glass. Smoky mezcal is the star of this drink.
Sara'sKitch
The Best Margarita Ever
Can a margarita be a part of a healthy lifestyle? Absolutely! After a long week, or even a long few days, when the weather is hot, you...
Sara'sKitch
Can Margaritas Be Healthy?
Can margaritas be healthy? We investigate theories here while looking at typical margarita ingredients.
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