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Roasted Salsa, low-FODMAP
This quick and easy roasted salsa recipe contains no white onion or garlic. No one will miss them and your gut will thank you.

Sara


Red Velvet Cupcakes
These lush red velvet cupcakes get their moistness and deep red color from a hidden vegetable: beets! Lemony cream cheese frosting. V/GF

Sara


Why I Cook Low-FODMAP
My kitchen is my happy place. I cook a primarily vegan diet, and I stay low-FODMAP as much as possible. FOD-wha?

Sara


Chocolate Raspberry Lava Cakes
The easiest and quickest "fancy" dessert ever! Chocolate raspberry lava cakes are both gluten-free and vegan!

Sara


Vegan Corn Chowder
This vegan corn chowder is loaded with a variety of vegetables and makes a wonderful creamy hot dish for lunch or dinner.

Sara


Crunchy Kohlrabi Salad w/Fresh Herb Dressing
Kohlrabi plus the sweet fresh herbs in this dressing are the stars of this crunchy salad. Serve next to bowl of soup for a satisfying meal.

Sara


Vegan Macaroni and Cheese, Kid-Friendly
Quick and easy guilt-free Macaroni and Cheese! Vegan and top allergen-free, low-FODMAP and kid-friendly. Comfort food at its finest.

Sara


Vegan Cheesy Tots
Who doesn't love loaded tots? Featuring a vegan, gluten-free, nut-free sauce that's smooth and creamy and will satisfy the pickiest eater.

Sara


Strawberry Cookies with White Chocolate
Strawberries with white chocolate chips are the stars in this vegan, gluten-free cookie recipe.

Sara


Strawberry Cookies with Cardamom
The magic of strawberries and cardamom come together in this vegan, gluten-free cookie recipe.

Sara
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