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Tropical Turmeric Smoothie
Pineapple, mango, ginger, and turmeric make this smoothie sweetly thirst-quenching while benefitting the body with anti-inflammatory properties. Great post-workout!

Sara


Easy Romesco Sauce
A deliciously sweet and smoky mild red pepper and almond sauce to top grain bowls, salads, pasta, or to use as a dipping sauce in a mezze platter. Vegan, low-FODMAP, and gluten-free.

Sara


Chocolate Walnut Protein Cookies
Protein Cookies packed with rich cacao, walnuts, oats, hemp seeds, cranberries and protein for a great energy boost!

Sara


Quick Cucumber Kimchi
Wonderful stand-in for kimchi without all the garlic! Add to rice or poke bowls, or snack on this spicy-cool cucumber salad on its own.

Sara


Chocolate Chip Oatmeal Cookies
Big, thick bakery style Chocolate Chip Oatmeal Cookies are a modern version of a classic! Vegan, GF, crispy + chewy; crowd pleasers!

Sara


Vegan Mexican Rice Casserole
Discover this delicious Mexican Rice Casserole recipe! Perfect for dinner, this vegan dish is flavorful and easy to make!

Sara


Lemon Poppyseed Cookies, V, GF
Melt-in-your-mouth lemon cookies, bursting with lemon flavor and a subtle crunch of poppyseeds. Delicious! Try them today! Vegan, GF.

Sara


Vegan Buffalo Chicken Dip
Game-day buffalo chicken dip, veganized! Jackfruit takes the place of chicken in this hot, creamy, cheesy, spicy dip.

Sara


Vegan Lazy Lasagna
Easy stove-top method of achieving all the flavors and textures of lasagna with much less time and effort! Delicious, filling, satisfying!

Sara


Vegan Mini Orange Cheesecake Bites
Creamy little bites of cheesecake lightly flavored with orange marmalade, making these the perfect finger dessert of sweet and tart.

Sara


Vegan BBQ Seitan Ribs
Don't be intimidated by seitan! Easy recipe for high protein, low-fat vegan 'ribs' that are chewy with crunchy edges slathered in BBQ sauce

Sara


Vegan Pesto Pinwheels
Frozen puff pastry makes these pinwheels quick and easy! Use whatever fillings you want, like a pizza. Light, flaky, delish! Party time!

Sara


Flourless Power Bread
Bread to change your life! Dense nut and seed-filled oat loaf that's heavy, hearty, and flourless! High fiber, high protein. Delish!

Sara


Red Curry Sweet Potato, Kale and Lentil Soup
Delicious sweet, gingery, spicy hearty soup. Greens, check. Protein, check. Carbs, check. Love it! Great for detox diets.

Sara


Mediterranean Glow Bowl
Mediterranean flavors to make you glow from the inside-out! Perfect for meal-prep. Deliciously vegan, low-FODMAP, gluten-free.

Sara


Easy Lemon Rice
Easy Lemon Rice has incredible bright flavors from just a couple ingredients making this a simple Greek-inspired side dish.

Sara


Baba Ganoush (Smoky Eggplant Dip)
Discover perfect Baba Ganoush (Smoky Eggplant Dip) recipe! Easy to make, low-FODMAP, and a delicious alternative to hummus. Try it today!

Sara


No Oil Dijon-Tahini Dressing
This quick and healthy No Oil dressing has a zippy dijon flavor mixed with super creamy tahini to uplift even the most boring salad.

Sara


Greek Quinoa Salad
Delicious Greek Quinoa Salad! Packed with protein and flavor, this Quinoa Salad is perfect for meal prep, vegan and low-FODMAP.

Sara


Tofu 'Feta'
This 6-ingredient Tofu Feta is a delicious way to throw a little plant-based protein into meals for a Greek inspired flavor pop.

Sara


Farmer's Tofu Scramble
Fantastic breakfast dish when you want a warm comforting plant-based start to your day, packed with vitamins and protein!

Sara


New Year's Cleanse
Detoxify without starving on a liquid diet! This food-based plan is supportive of active lifestyles and will bring back energy and flow.

Sara'sKitch


Vegetable Miso Soba Soup
Quick and easy way to transform vegetable broth into a satisfying comfort full meal with great nutritional balance. Awesome for detoxing.

Sara


LSA recipe
LSA is a superfood combination of Linseed (flax), Sunflower Seeds, and Almonds, ground into a flour to add a healthy tasty boost to meals.

Sara
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