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Strawberry Crumble Bars, V, GF


Strawberry Crumble Bars, vegan, gluten-free
Strawberry Crumble Bars, vegan, gluten-free

These delicious and healthy crumble bars showcase a jammy strawberry filling layered over a tender almond flour shortbread crust that doubles as the crispy crumble topping. I used strawberries because I wanted a low-FODMAP dessert, but you could use blueberries, mixed berries, or another fruit in their place. Almond flour is low-FODMAP in the amount used for one bar (1/9 of the dish), but watch the load, as it begins to be higher in GOS if you eat more than 1 bar. And they're addictive enough, you may need to practice good self-control!


These look a lot like a dessert, and can be treated as such, but I'm including this in the breakfast category, because one bar actually has MORE PROTEIN than SUGAR in it! Also fiber-filled, and fully vegan and gluten-free. Next to a mug of English Breakfast tea, this is a lovely way to start the day!



Strawberry Crumble Bars
Strawberry Crumble Bars

If you make this, please let me know in the comments section below. What berries did you use? Did you make any other changes?



Strawberry Crumble Bars
Strawberry Crumble Bars

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