Sara
Blue Raspberry Chia Pudding
Blue Raspberry Chia Pudding gets its blue color from blue spirulina. None of the synthetic dyes here! With raspberries, lemon and coconut.
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Sara
Rainbow Salad
This healthy Rainbow Salad is packed full of anti-inflammatory ingredients, with nutrients coming from every color in the rainbow.
Sara
Buckwheat Chai Spice Scones, V, GF
Buckwheat Chai Spiced Scones, light and flaky with the taste of wonderful warm chai spices married to the nutrition of buckwheat!
Sara
Strawberry Chia Jam
Quick 4-ingredient Strawberry Chia Jam is a perfect way to use up an abundance of fresh berries and makes a healthy topping to scones!
Sara
Vegan Caesar Salad, low-FODMAP
Fabulous Caesar salad full of garlicky umami, sea flavors, yet completely vegan and low-FODMAP!
Sara'sKitch
Cinco de Mayo! Vegan, Gluten-Free, and low-FODMAP recipes
Cinco de Mayo! Delicious vegan, gluten-free, and low-FODMAP recipes to celebrate this Mexican holiday.
Sara'sKitch
Mezcalita Recipe (Mezcal Margarita)
Mezcalita (Mezcal Margarita) is made with orange juice, lime, and a chili-rimmed glass. Smoky mezcal is the star of this drink.
Sara'sKitch
The Best Margarita Ever
Can a margarita be a part of a healthy lifestyle? Absolutely! After a long week, or even a long few days, when the weather is hot, you...
Sara'sKitch
Can Margaritas Be Healthy?
Can margaritas be healthy? We investigate theories here while looking at typical margarita ingredients.
Sara
Chocolate Power Smoothie
When you are craving chocolate, but want a healthy approach, try this Chocolate Power Smoothie, full of nutrition and filling for hours.
Sara
Chipotle Sauce, Bitchin' Revamp, Low-FODMAP
Inspired by Bitchin' brand Chipotle sauce, my version incorporates hidden veggies, but extremely rich in flavors! Low-FODMAP, vegan.
Sara
Vegan Breakfast Tacos
Tacos, morning, noon, and night! These, made for breakfast with scramble and fajita style fillings and a chipotle sauce - devour them!
Sara
Oatmeal Sandwich Cookies, Vegan, Gluten-Free
Classic oatmeal cookies taken up a notch with a yummy Oreo-style cream filling. Vegan and gluten-free. Seriously addictive!
Sara
Berry Bliss Superfood Smoothie
This easy protein-enriched smoothie is full of antioxidant-rich blueberries and açaí, touched with cacao and satisfying-for-hours flavors!
Sara
Pineapple Salsa, Low-FODMAP
When pineapple is in season, I love to find all kinds of uses for it! Fresh sun-ripened pineapple is one of the most enjoyable flavors,...
Sara
Carrot Cake Protein Smoothie
Carrot cake in a drink! Slurp the flavors of carrot cake in this protein rich plant-based smoothie.
Sara
Pineapple Frangipane, Vegan, Gluten-Free
The almond custard for this Frangipane tart is melt-in-your-mouth, and also vegan and gluten-free! Sweet-tart pineapple tops this treat.
Sara'sKitch
Pico de Gallo, Low-FODMAP
This quick fresh Pico de Gallo salsa will add just the right freshness, mild tomato and cilantro combination to your taco night!
Sara
Vegan Nacho Cheese Dip
Quick vegan nacho cheese dip recipe. Amazingly easy, low-fat, cashew-free, low-FODMAP, dairy-free, gluten-free. Gobble it up!
Sara
Tacos with Vegan Walnut Carrot Meat
Tacos with this easy and healthy Vegan Walnut Carrot Meat will satisfy every taste bud and have them coming back for more!
Sara
Easy Vegan Sour Cream Sauce
Super easy vegan sour cream sauce to use on tacos, burritos, baked potatoes, etc. Tahini and lime juice are the whole food stars here!
Sara
Vegan Crab Cakes
These Vegan Crab Cakes of hearts of palm have a crispy gluten-free bread crumb coating, with a soft, melty center, mimicking the real deal!
Sara
Sweet Red Chili Sauce, low-FODMAP
Make your own sweet red chili sauce, popular in Thai dishes; this vegan low-FODMAP version takes only 15 minutes start to finish!
Sara
Vegan Lemon Cream Sauce
The perfect vegan recipe for lemon cream sauce. Uses coconut milk, white wine, and lemon. Hard to believe it's vegan & low-FODMAP!
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