Sara
St. Patrick's Day Green Recipes
Get ready to celebrate St. Patrick's Day with this collection of "green" recipes for vegan, gluten-free, low-FODMAP and FUN living.
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Sara
Banana Shamrock Muffins, V, GF
Got picky eaters? Try Banana Shamrock Muffins, with hidden in plain sight spinach. They'll taste only banana! Vegan, GF, allergen-free.
Sara
Pineapple Gochujang Fried Rice
Bring the sweet to the heat in this Thai inspired Pineapple Fried Rice, laced with the spice of Korean Gochujang. A fusion of yum!
Sara
Brownie Bites with Macadamia Nuts (V, GF)
Rich, chocolaty soft and tender brownie bites with the added crunch of macadamia nuts will satisfy any chocoholic. Vegan and gluten-free.
Sara
Quick and Easy Vegan Pesto Pasta
This Quick and Easy Vegan Pesto Pasta makes a perfect romantic date-night dinner and comes together within 30 minutes, and is vegan & GF.
Sara
Green Pesto Tofu Scramble
Craving a warm and savory breakfast? Make this easy Green Pesto Tofu Scramble for a deliciously vegan and protein packed meal.
Sara
Brazil Nut Vegan Pesto
My GO-TO pesto for breakfasts, lunches, dinners. Bright and peppy Brazil Nut Vegan Pesto is fast to make, versatile, vegan and low-FODMAP.
Sara
Sunflower Mock 'Tuna'
Sunflower seeds are the basis for this mock tuna spread to enjoy on toast, sandwiches, hors d'oeuvre's. Full of healthy plant-based protein
Sara
Vegan, GF Grilled Cheese Sandwich
Nostalgic grilled cheese sandwiches, made vegan, gluten-free, with a nut-free melty cheese center! Comfort food for a healthy lifestyle.
Sara
Creamy Roasted Tomato Soup, Vegan and low-FODMAP
This take on classic tomato soup is elevated with the use of coconut milk and roasted tomatoes, yet suitable for vegan, low FODMAP diets.
Sara
Super Green Smoothie
Celebrate the color green in a delicious, power-packed nutritious Super Green Smoothie! You'll be dazzled by pineapple banana overtones.
Sara
Tahini Chocolate Chip Cookies, V, GF
You'll love the soft chewy texture, and sesame flavor with a touch of sea salt, updating this classic chocolate chip cookie. Vegan and GF.
Sara
Turmeric Juice Shots
Turmeric is all the rage! Make large batches of these mighty "health" shots with this known anti-inflammatory herb for weeks of use.
Sara
Spicy Japchae with Gochujang
Flavorful and slightly sweet, Spicy Japchae is made from sweet potato noodles tossed with veggies and a Korean sauce with added Gochujang.
Sara
Gochujang Paste, No Garlic
Quick and easy Gochugang Paste, without garlic, is fast, spicy, tasty and works on a low-FODMAP diet.
Sara
Smashed Potatoes with Smoky Aioli
Smashed potatoes combine the crisp edges of a potato chip with a soft potato center. Topped with smoky aioli, reminiscent of patatas bravas.
Sara
Smoky Aioli Sauce
Easy 5-minute aioli that gets its smoky richness from smoked paprika. Great on potatoes!
Sara
Blueberry Chia Jam
This fast chia jam is a perfect way to use extra blueberries that were about to turn. Fresh, fruity, and packs a nutritious punch.
Sara
Roasted Salsa, low-FODMAP
This quick and easy roasted salsa recipe contains no white onion or garlic. No one will miss them and your gut will thank you.
Sara
Red Velvet Cupcakes
These lush red velvet cupcakes get their moistness and deep red color from a hidden vegetable: beets! Lemony cream cheese frosting. V/GF
Sara
Why I Cook Low-FODMAP
My kitchen is my happy place. I cook a primarily vegan diet, and I stay low-FODMAP as much as possible. FOD-wha?
Sara
Chocolate Raspberry Lava Cakes
The easiest and quickest "fancy" dessert ever! Chocolate raspberry lava cakes are both gluten-free and vegan!
Sara
Vegan Corn Chowder
This vegan corn chowder is loaded with a variety of vegetables and makes a wonderful creamy hot dish for lunch or dinner.
Sara
Crunchy Kohlrabi Salad w/Fresh Herb Dressing
Kohlrabi plus the sweet fresh herbs in this dressing are the stars of this crunchy salad. Serve next to bowl of soup for a satisfying meal.
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