Sara
Mexi Bowl with Tahle Sauce
Fabulous Mexi bowl with the added twist of Tahle (Tahini-lemon) sauce for an unexpected taste pleasure!
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Sara
BBQ Bowl, Vegan, low-FODMAP
Indulge in a satisfying BBQ Bowl recipe with creamy Macaroni and Cheese, grilled tofu, and a fabulous homemade BBQ sauce. Vegan, L-F.
Sara
Barbecue Sauce, low-FODMAP
Flavorful, low-FODMAP Barbecue Sauce recipe for IBS-friendly diets. No need to sacrifice taste with this vegan delight!
Sara
Pumpkin Spice Chia Pudding
Creamy, nutrient-packed Pumpkin Spice Chia Pudding. This easy 7-ingredient vegan, low-FODMAP recipe is a fiber-rich treat any time of year!
Sara
Orange Ginger Baked Tofu, low-FODMAP
Scrumptious flavors of Orange Ginger Baked Tofu, a low-FODMAP delight. Perfect for meal prep and a versatile add to any dish!
Sara
Tahle Sauce (Tahini-Lemon), low-FODMAP
Zesty, low-FODMAP Tahle Sauce elevates your dishes. This tahini-lemon delight is perfect for rice bowls, salads, dipping veggies or tofu.
Sara
Chocolate S'mores Cookies, Plant-Based, GF
Easier than they look! Chocolate S'mores Cookies are plant-based (contain honey), gluten-free, and have the perfect chewy + crunchy texture
Sara
Smoothies for Summer!
Reference this list of Smoothie Recipes when you need a little frothy inspiration!
Sara
Bean Free Hummus, low-FODMAP
Satisfy your hummus cravings without the discomfort! Delicious low-FODMAP, bean-free hummus recipe that's vegan, gluten-free, and healthy.
Sara
Southwest Quinoa Salad
Enjoy the flavors of the Southwest with our vegan Southwest Quinoa Salad. This gluten-free, protein-packed dish is a meal prep dream!
Sara
Chocolate Mint Smoothie
Enjoy this creamy and protein-rich Chocolate Mint Smoothie recipe. A refreshing treat using garden-fresh mint and plant-based ingredients.
Sara
Pumpkin Pie Smoothie
All the great flavors of real pumpkin, pumpkin pie spices, nuts and vanilla protein meet in this frothy-cold delicious pumpkin smoothie.
Sara
Mediterranean Lentil Salad
Wonderful lentil salad for meal prep, full of lemon herbaceous flavors and accented with salty olives. Healthy, best of the Mediterranean.
Sara
Artichoke Spread, vegan, GF, soy-free
A twist on classic hot artichoke dip - this one is chilled and ready for summer sandwich fillings, snacks, and parties.
Sara
Blue Ocean Protein Smoothie
Tropical flavors mixed with an aqua swirl of blue spirulina make this a delicious yet potent post-workout, or anytime shake.
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