Simple salad featuring warm, earthy purple sweet potatoes, kalamata olives and a bright tangy vegan yogurt-dill dressing.

This fast, 4-ingredient recipe will have your mouth watering; plant-based, smoky, salty-sweet, crispy-chewy bacon from coconut! Low-FODMAP

Easy and delicious way to use up fresh parsley into a fresh, punchy dipping sauce or drizzle for bread, veggies, empanadas, anything!

Fall flavors in a muffin! Packed with pumpkin, warming spices, and a center of tangy cream cheese. Vegan and gluten-free.

This fulfilling lunch wrap is light on calories, but bursting with flavor! A great meal prep recipe to keep you going all week!

Here is the right ratio of pantry spices when you don't have "Pumpkin Pie Spice"

Sophisticated, but easy to make, creamy pumpkin chipotle pasta with herbal notes is delightfully vegan and gluten-free.

Rich dark chocolate cupcakes moistened by this hidden vegetable: zucchini. Vegan and gluten-free!

This Tofu 'Ricotta' is so close to the real thing, it will become a healthy weekly habit you can indulge in!

Salty-sweet and tangy Sun-Dried Tomato Tapenade is the perfect addition to mezze platters or Mediterranean wraps.

Give your Overnight Oats a shot of Pumpkin Pie, along with the health benefits of real pumpkin. Vegan and low-FODMAP. Delicious!

Fabulous Mexi bowl with the added twist of Tahle (Tahini-lemon) sauce for an unexpected taste pleasure!

Indulge in a satisfying BBQ Bowl recipe with creamy Macaroni and Cheese, grilled tofu, and a fabulous homemade BBQ sauce. Vegan, L-F.

Flavorful, low-FODMAP Barbecue Sauce recipe for IBS-friendly diets. No need to sacrifice taste with this vegan delight!

Creamy, nutrient-packed Pumpkin Spice Chia Pudding. This easy 7-ingredient vegan, low-FODMAP recipe is a fiber-rich treat any time of year!