Rösti (hash browns) made from sweet potatoes are my new favorite GF "toast" in avocado toast. Delicious versatile veggie patties!

So much easier than a pie! Summer Berry Crisp celebrates juicy ripe berries with a crispy oat topping while being gluten-free, vegan.

This hearty delicious and fulfilling 30 minute meal is completely vegan, low-FODMAP, GF, with strong ginger and nutty flavors. Indulge!

Everyone's favorite classic sandwich in the form of a delicious frozen smoothie. Peanut butter, frozen berries and protein make a meal.

This easy Peanut Soba Noodles recipe will please your taste buds and your belly, with gut-friendly buckwheat noodles in an Asian sauce.

Blueberry, Lemon, and Lavender make a fantastic flavor combination, when you want a change from standard berry smoothies. Refresh & relax!

Blue Raspberry Chia Pudding gets its blue color from blue spirulina. None of the synthetic dyes here! With raspberries, lemon and coconut.

This healthy Rainbow Salad is packed full of anti-inflammatory ingredients, with nutrients coming from every color in the rainbow.

Buckwheat Chai Spiced Scones, light and flaky with the taste of wonderful warm chai spices married to the nutrition of buckwheat!

Quick 4-ingredient Strawberry Chia Jam is a perfect way to use up an abundance of fresh berries and makes a healthy topping to scones!

Fabulous Caesar salad full of garlicky umami, sea flavors, yet completely vegan and low-FODMAP!

Cinco de Mayo! Delicious vegan, gluten-free, and low-FODMAP recipes to celebrate this Mexican holiday.

Mezcalita (Mezcal Margarita) is made with orange juice, lime, and a chili-rimmed glass. Smoky mezcal is the star of this drink.

Can a margarita be a part of a healthy lifestyle?  Absolutely! After a long week, or even a long few days, when the weather is hot, you...

Can margaritas be healthy? We investigate theories here while looking at typical margarita ingredients.