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Triple Chocolate Mint Oreo Stuffed Cookies, Vegan, GF
St. Patty's Day indulgence! Chocolate mint cookie, chocolate chips, chocolate chunks, Mint Oreos, white chocolate mint icing, vegan, GF.

Sara


Cheesy Crispy Kale Chips
Cure your next salty crunchy craving with Cheesy Crispy Kale Chips! These crisps are vegan, GF, soy-free, cashew-free, and low-FODMAP.

Sara


St. Patrick's Day Green Recipes
Get ready to celebrate St. Patrick's Day with this collection of "green" recipes for vegan, gluten-free, low-FODMAP and FUN living.

Sara


Banana Shamrock Muffins, V, GF
Got picky eaters? Try Banana Shamrock Muffins, with hidden in plain sight spinach. They'll taste only banana! Vegan, GF, allergen-free.

Sara


Pineapple Gochujang Fried Rice
Bring the sweet to the heat in this Thai inspired Pineapple Fried Rice, laced with the spice of Korean Gochujang. A fusion of yum!

Sara


Brownie Bites with Macadamia Nuts (V, GF)
Rich, chocolaty soft and tender brownie bites with the added crunch of macadamia nuts will satisfy any chocoholic. Vegan and gluten-free.

Sara


Quick and Easy Vegan Pesto Pasta
This Quick and Easy Vegan Pesto Pasta makes a perfect romantic date-night dinner and comes together within 30 minutes, and is vegan & GF.

Sara


Green Pesto Tofu Scramble
Craving a warm and savory breakfast? Make this easy Green Pesto Tofu Scramble for a deliciously vegan and protein packed meal.

Sara


Brazil Nut Vegan Pesto
My GO-TO pesto for breakfasts, lunches, dinners. Bright and peppy Brazil Nut Vegan Pesto is fast to make, versatile, vegan and low-FODMAP.

Sara


Sunflower Mock 'Tuna'
Sunflower seeds are the basis for this mock tuna spread to enjoy on toast, sandwiches, hors d'oeuvre's. Full of healthy plant-based protein

Sara


Bourbon Banana Bread V, GF
This bread is bananas! Bourbon Banana Bread, vegan and gluten-free is the only banana bread needed. Caramelized, moist, and perfect crumb.

Sara


Vegan, GF Grilled Cheese Sandwich
Nostalgic grilled cheese sandwiches, made vegan, gluten-free, with a nut-free melty cheese center! Comfort food for a healthy lifestyle.

Sara


Creamy Roasted Tomato Soup, Vegan and low-FODMAP
This take on classic tomato soup is elevated with the use of coconut milk and roasted tomatoes, yet suitable for vegan, low FODMAP diets.

Sara


Super Green Smoothie
Celebrate the color green in a delicious, power-packed nutritious Super Green Smoothie! You'll be dazzled by pineapple banana overtones.

Sara


Tahini Chocolate Chip Cookies, V, GF
You'll love the soft chewy texture, and sesame flavor with a touch of sea salt, updating this classic chocolate chip cookie. Vegan and GF.

Sara


Gochujang Paste, No Garlic
Quick and easy Gochugang Paste, without garlic, is fast, spicy, tasty and works on a low-FODMAP diet.

Sara


Smoky Aioli Sauce
Easy 5-minute aioli that gets its smoky richness from smoked paprika. Great on potatoes!

Sara


Blueberry Chia Jam
This fast chia jam is a perfect way to use extra blueberries that were about to turn. Fresh, fruity, and packs a nutritious punch.

Sara


Roasted Salsa, low-FODMAP
This quick and easy roasted salsa recipe contains no white onion or garlic. No one will miss them and your gut will thank you.

Sara


Red Velvet Cupcakes
These lush red velvet cupcakes get their moistness and deep red color from a hidden vegetable: beets! Lemony cream cheese frosting. V/GF

Sara


Why I Cook Low-FODMAP
My kitchen is my happy place. I cook a primarily vegan diet, and I stay low-FODMAP as much as possible. FOD-wha?

Sara


Chocolate Raspberry Lava Cakes
The easiest and quickest "fancy" dessert ever! Chocolate raspberry lava cakes are both gluten-free and vegan!

Sara


Raspberry Chia Jam
This quick and easy raspberry chia jam is a tasty and nutritious replacement for store-bought jams. Try it on graham crackers as a snack.

Sara


Vegan Corn Chowder
This vegan corn chowder is loaded with a variety of vegetables and makes a wonderful creamy hot dish for lunch or dinner.

Sara
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