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ALL POSTS


Chocolate Mint Smoothie
Enjoy this creamy and protein-rich Chocolate Mint Smoothie recipe. A refreshing treat using garden-fresh mint and plant-based ingredients.
Sara


Pumpkin Pie Smoothie
All the great flavors of real pumpkin, pumpkin pie spices, nuts and vanilla protein meet in this frothy-cold delicious pumpkin smoothie.
Sara


Mediterranean Lentil Salad
Wonderful lentil salad for meal prep, full of lemon herbaceous flavors and accented with salty olives. Healthy, best of the Mediterranean.
Sara


Artichoke Spread, vegan, GF, soy-free
A twist on classic hot artichoke dip - this one is chilled and ready for summer sandwich fillings, snacks, and parties.
Sara


Carrot Ginger Sesame Slaw, Vegan, low-FODMAP
An untraditional coleslaw for a colorful show and healthy delicious Asian flavors of carrot-ginger, plus sesame. Perfect BBQ side!
Sara


Tomato and Vegan Ricotta Salad
This easy tomato with herbed ricotta salad recipe is great for summer days when you don't want to turn on the oven or as a grill side dish.
Sara


Double Chocolate Chunk Tahini Cookies, V, GF
Chocolate tahini soft cookie crumb plus big dark chocolate chunks dazzled with a dash of sea salt. Vegan, gluten-free, fantastic!
Sara


Vegan Beet Pesto
Pickled beets, sunflower seeds, basil are the stars of this delicious pesto to use on salads, bread/toast, crackers, or as a dip.
Sara


Bean Free Quinoa Chili, V, GF
Indulge in a satisfying and filling, low-FODMAP, vegan, and gluten-free delight with this Bean Free Quinoa Chili.
Sara
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