This easy protein-enriched smoothie is full of antioxidant-rich blueberries and açaí, touched with cacao and satisfying-for-hours flavors!

Al Pastor Sauce, deep with chili flavors and fresh pineapple, grounded with a slight earthiness from annatto seed. Use in Jackfruit Tacos.

Pineapple Salsa, low-FODMAP When pineapple is in season, I love to find all kinds of uses for it! Fresh sun-ripened pineapple is one of...

A variety of delicious chilis + pineapple flavors of Al Pastor sauce pair with pulled jackfruit for a satisfying vegan taco meal!

Carrot cake in a drink! Slurp the flavors of carrot cake in this protein rich plant-based smoothie.

The almond custard for this Frangipane tart is melt-in-your-mouth, and also vegan and gluten-free! Sweet-tart pineapple tops this treat.

This quick fresh Pico de Gallo salsa will add just the right freshness, mild tomato and cilantro combination to your taco night!

Quick vegan nacho cheese dip recipe. Amazingly easy, low-fat, cashew-free, low-FODMAP, dairy-free, gluten-free. Gobble it up!

Tacos with this easy and healthy Vegan Walnut Carrot Meat will satisfy every taste bud and have them coming back for more!

Super easy vegan sour cream sauce to use on tacos, burritos, baked potatoes, etc. Tahini and lime juice are the whole food stars here!

These Vegan Crab Cakes of hearts of palm have a crispy gluten-free bread crumb coating, with a soft, melty center, mimicking the real deal!

Make your own sweet red chili sauce, popular in Thai dishes; this vegan low-FODMAP version takes only 15 minutes start to finish!

The perfect vegan recipe for lemon cream sauce. Uses coconut milk, white wine, and lemon. Hard to believe it's vegan & low-FODMAP!

Paleo Cranberry Orange Ginger Granola, grain free and full of nuts and seeds, not fillers! Indulge in the tender bright nutritive flavors.

Maple Sea Salt Peanut Butter Granola recipe; vegan, low-FODMAP. Delightful tender granola bites that you'll be excited to make again!