Sara'sKitch
Pico de Gallo, Low-FODMAP
This quick fresh Pico de Gallo salsa will add just the right freshness, mild tomato and cilantro combination to your taco night!
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Sara
Vegan Nacho Cheese Dip
Quick vegan nacho cheese dip recipe. Amazingly easy, low-fat, cashew-free, low-FODMAP, dairy-free, gluten-free. Gobble it up!
Sara
Tacos with Vegan Walnut Carrot Meat
Tacos with this easy and healthy Vegan Walnut Carrot Meat will satisfy every taste bud and have them coming back for more!
Sara
Easy Vegan Sour Cream Sauce
Super easy vegan sour cream sauce to use on tacos, burritos, baked potatoes, etc. Tahini and lime juice are the whole food stars here!
Sara
Vegan Crab Cakes
These Vegan Crab Cakes of hearts of palm have a crispy gluten-free bread crumb coating, with a soft, melty center, mimicking the real deal!
Sara
Sweet Red Chili Sauce, low-FODMAP
Make your own sweet red chili sauce, popular in Thai dishes; this vegan low-FODMAP version takes only 15 minutes start to finish!
Sara
Vegan Lemon Cream Sauce
The perfect vegan recipe for lemon cream sauce. Uses coconut milk, white wine, and lemon. Hard to believe it's vegan & low-FODMAP!
Sara
Vegan Cheese Sauce, Cashew-Free
The BEST vegan cheese sauce you can make! Seriously. Cashew-free, nut-free, soy-free, low-fat and of course dairy-free.
Sara
Warm Zucchini Salad with Quinoa Pilaf
Easy, fast, and nutritious, vegan and FODMAP-friendly zucchini highlighted by lemon, mint and almonds to satisfy a light meal craving.
Sara
Spaghetti with Sunflower Protein Vegan Ragu Sauce
Everyone loves this spaghetti, and it's vegan and low-FODMAP, featuring a sunflower haché protein for the Ragu sauce. Try it and be amazed!
Sara
Cheesy Crispy Kale Chips
Cure your next salty crunchy craving with Cheesy Crispy Kale Chips! These crisps are vegan, GF, soy-free, cashew-free, and low-FODMAP.
Sara
St. Patrick's Day Green Recipes
Get ready to celebrate St. Patrick's Day with this collection of "green" recipes for vegan, gluten-free, low-FODMAP and FUN living.
Sara
Pineapple Gochujang Fried Rice
Bring the sweet to the heat in this Thai inspired Pineapple Fried Rice, laced with the spice of Korean Gochujang. A fusion of yum!
Sara
Quick and Easy Vegan Pesto Pasta
This Quick and Easy Vegan Pesto Pasta makes a perfect romantic date-night dinner and comes together within 30 minutes, and is vegan & GF.
Sara
Green Pesto Tofu Scramble
Craving a warm and savory breakfast? Make this easy Green Pesto Tofu Scramble for a deliciously vegan and protein packed meal.
Sara
Brazil Nut Vegan Pesto
My GO-TO pesto for breakfasts, lunches, dinners. Bright and peppy Brazil Nut Vegan Pesto is fast to make, versatile, vegan and low-FODMAP.
Sara
Vegan, GF Grilled Cheese Sandwich
Nostalgic grilled cheese sandwiches, made vegan, gluten-free, with a nut-free melty cheese center! Comfort food for a healthy lifestyle.
Sara
Creamy Roasted Tomato Soup, Vegan and low-FODMAP
This take on classic tomato soup is elevated with the use of coconut milk and roasted tomatoes, yet suitable for vegan, low FODMAP diets.
Sara
Spicy Japchae with Gochujang
Flavorful and slightly sweet, Spicy Japchae is made from sweet potato noodles tossed with veggies and a Korean sauce with added Gochujang.
Sara
Gochujang Paste, No Garlic
Quick and easy Gochugang Paste, without garlic, is fast, spicy, tasty and works on a low-FODMAP diet.
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